29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Robert COULTHARD (#1023)
Finished
TIME:  05:37:12
Place
598  OF 1061
Male
510  OF 853
45-49
62  OF 119

Swim 00:44:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:44:58 00:44:58 748 608 77 2.53 / 23:40

T1 00:02:34 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:34 00:47:34 590 472 56 - / -

Cycle 02:41:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:39:11 01:26:46 452 410 46 34.59 / 01:44
Bike 45k 00:39:29 02:06:17 446 404 49 34.3 / 01:44
Bike 67.6k 00:41:45 02:48:03 502 452 59 33.66 / 01:46
Bike 90k 00:40:47 03:28:51 508 457 57 33.48 / 01:47

T2 00:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:47 03:31:39 811 663 82 - / -

Run 02:05:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:34 03:35:14 509 447 46 11.76 / 05:05
Run 4.8k 00:21:44 03:57:00 597 517 56 11.37 / 05:16
Run 8.8k 00:22:24 04:19:25 590 510 55 11.05 / 05:25
Run 12.9k 00:23:27 04:42:53 571 491 55 10.86 / 05:31
Run 16.9k 00:26:01 05:08:55 617 526 63 10.42 / 05:45
Run 21.1k 00:28:14 05:37:11 653 551 68 10.08 / 05:56