29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Paul DALY (#1027)
Finished
TIME:  06:18:38
Place
882  OF 1061
Male
734  OF 853
45-49
97  OF 119

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:20 00:43:20 666 539 65 2.63 / 22:48

T1 00:02:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:59 00:46:20 755 604 75 - / -

Cycle 02:47:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:43:22 01:29:44 840 716 100 31.25 / 01:55
Bike 45k 00:42:26 02:12:12 787 683 92 31.45 / 01:54
Bike 67.6k 00:41:23 02:53:37 717 625 85 31.87 / 01:52
Bike 90k 00:40:43 03:34:21 661 578 76 32.14 / 01:51

T2 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:04 03:37:27 861 701 93 - / -

Run 02:41:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:04:35 03:42:03 975 793 111 9.14 / 06:33
Run 4.8k 00:29:11 04:11:16 1000 811 116 8.51 / 07:02
Run 8.8k 00:30:10 04:41:27 994 805 114 8.25 / 07:16
Run 12.9k 00:31:03 05:12:32 981 793 110 8.14 / 07:22
Run 16.9k 00:31:32 05:44:05 972 788 109 8 / 07:29
Run 21.1k 00:34:30 06:18:37 977 789 108 7.85 / 07:38