29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Stephen DOLAHENTY (#1030)
Finished
TIME:  06:21:57
Place
905  OF 1061
Male
746  OF 853
45-49
100  OF 119

Swim 00:49:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:49:10 00:49:10 882 712 100 2.31 / 25:52

T1 00:04:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:31 00:53:42 984 791 103 - / -

Cycle 02:58:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:44:00 01:37:44 885 749 104 30.81 / 01:56
Bike 45k 00:44:11 02:21:56 870 738 103 30.6 / 01:57
Bike 67.6k 00:45:25 03:07:23 868 739 105 30.34 / 01:58
Bike 90k 00:45:04 03:52:28 871 740 105 30.2 / 01:59

T2 00:03:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:02 03:55:32 853 694 92 - / -

Run 02:26:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:45 03:59:18 634 550 66 11.19 / 05:21
Run 4.8k 00:23:15 04:22:34 736 623 78 10.65 / 05:37
Run 8.8k 00:27:16 04:49:52 853 709 100 9.71 / 06:10
Run 12.9k 00:29:51 05:19:44 876 723 100 9.19 / 06:31
Run 16.9k 00:28:58 05:48:44 869 717 96 8.95 / 06:41
Run 21.1k 00:33:10 06:21:56 889 727 97 8.64 / 06:56