29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Geert ELZINGA (#1034)
Finished
TIME:  05:44:29
Place
663  OF 1061
Male
565  OF 853
45-49
73  OF 119

Swim 00:43:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:37 00:43:37 685 552 69 2.61 / 22:57

T1 00:02:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:36 00:46:14 604 483 58 - / -

Cycle 02:35:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:39:43 01:25:59 523 474 57 34.13 / 01:45
Bike 45k 00:38:21 02:04:21 412 373 42 34.57 / 01:44
Bike 67.6k 00:38:06 02:42:29 369 335 39 34.89 / 01:43
Bike 90k 00:39:41 03:22:11 377 341 39 34.63 / 01:43

T2 00:02:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:28 03:24:41 736 599 68 - / -

Run 02:19:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:53 03:28:36 723 619 78 10.77 / 05:34
Run 4.8k 00:24:27 03:53:04 839 703 97 10.15 / 05:54
Run 8.8k 00:25:31 04:18:36 837 699 98 9.79 / 06:07
Run 12.9k 00:26:48 04:45:25 818 678 91 9.58 / 06:15
Run 16.9k 00:28:59 05:14:25 830 685 92 9.24 / 06:29
Run 21.1k 00:30:01 05:44:28 842 695 94 9.05 / 06:37