29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Scott HAYWARD (#1050)
Finished
TIME:  05:08:45
Place
356  OF 1061
Male
312  OF 853
45-49
29  OF 119

Swim 00:37:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:38 00:37:38 355 290 26 3.02 / 19:48

T1 00:01:25 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:25 00:39:05 86 67 3 - / -

Cycle 02:44:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:39:29 01:18:35 494 451 54 34.32 / 01:44
Bike 45k 00:45:52 02:04:29 762 664 87 31.62 / 01:53
Bike 67.6k 00:39:06 02:43:36 628 554 69 32.57 / 01:50
Bike 90k 00:40:13 03:23:51 592 523 66 32.77 / 01:49

T2 00:01:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:08 03:25:00 108 87 5 - / -

Run 01:43:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:10 03:28:11 207 188 14 13.24 / 04:31
Run 4.8k 00:18:12 03:46:24 195 172 15 13.46 / 04:27
Run 8.8k 00:19:16 04:05:41 236 207 24 12.98 / 04:37
Run 12.9k 00:19:47 04:25:30 232 203 23 12.79 / 04:41
Run 16.9k 00:20:57 04:46:28 260 225 26 12.44 / 04:49
Run 21.1k 00:22:15 05:08:44 282 243 28 12.2 / 04:54