Ironman 70.3 Western Sydney (2015)
Grant HEALEY (#1051)
Finished
TIME:
05:14:56
Place
419
OF
1061
Male
366
OF
853
45-49
41
OF
119
Swim 00:33:53 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:53 | 00:33:53 | 173 | 143 | 12 | 3.36 / 17:50 |
T1 00:01:57 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:57 | 00:35:51 | 304 | 245 | 23 | - / - |
Cycle 02:34:31 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 22.6k | 00:37:56 | 01:13:49 | 321 | 297 | 31 | 35.73 / 01:40 |
Bike 45k | 00:38:52 | 01:52:43 | 336 | 309 | 34 | 35.13 / 01:42 |
Bike 67.6k | 00:38:02 | 02:30:46 | 316 | 288 | 30 | 35.29 / 01:41 |
Bike 90k | 00:39:36 | 03:10:24 | 330 | 300 | 33 | 34.94 / 01:43 |
T2 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:13 | 03:12:38 | 642 | 523 | 58 | - / - |
Run 02:02:16 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:03:50 | 03:16:29 | 681 | 588 | 71 | 10.95 / 05:28 |
Run 4.8k | 00:21:38 | 03:38:09 | 608 | 527 | 58 | 11.29 / 05:18 |
Run 8.8k | 00:22:33 | 04:00:43 | 598 | 515 | 56 | 10.98 / 05:27 |
Run 12.9k | 00:23:35 | 04:24:20 | 584 | 503 | 58 | 10.79 / 05:33 |
Run 16.9k | 00:23:54 | 04:48:15 | 575 | 494 | 55 | 10.6 / 05:39 |
Run 21.1k | 00:26:38 | 05:14:55 | 598 | 507 | 60 | 10.35 / 05:47 |
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