29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Norman KANG (#1070)
Finished
TIME:  06:24:15
Place
916  OF 1061
Male
756  OF 853
45-49
101  OF 119

Swim 00:57:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:57:11 00:57:11 1010 818 114 1.99 / 30:05

T1 00:05:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:59 01:03:11 1028 829 112 - / -

Cycle 02:58:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:42:17 01:45:30 763 665 87 32.05 / 01:52
Bike 45k 00:45:40 02:31:10 860 730 102 30.69 / 01:57
Bike 67.6k 00:43:30 03:14:41 812 699 99 30.84 / 01:56
Bike 90k 00:46:32 04:01:15 859 735 104 30.32 / 01:58

T2 00:04:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:11 04:05:28 985 797 108 - / -

Run 02:18:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:04:00 04:09:29 792 673 87 10.49 / 05:43
Run 4.8k 00:23:34 04:33:05 785 663 86 10.43 / 05:45
Run 8.8k 00:25:22 04:58:29 803 675 91 9.96 / 06:01
Run 12.9k 00:29:09 05:27:39 844 699 94 9.41 / 06:22
Run 16.9k 00:28:20 05:56:01 843 695 93 9.17 / 06:32
Run 21.1k 00:28:12 06:24:14 825 680 91 9.12 / 06:34