29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Colin KEATING (#1071)
Finished
TIME:  05:25:59
Place
519  OF 1061
Male
450  OF 853
45-49
56  OF 119

Swim 00:41:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:41:31 00:41:31 579 476 54 2.74 / 21:51

T1 00:01:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:53 00:43:26 277 227 20 - / -

Cycle 02:38:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:37:45 01:21:13 303 279 28 35.91 / 01:40
Bike 45k 00:39:28 02:00:42 361 328 37 34.95 / 01:42
Bike 67.6k 00:40:10 02:40:54 402 364 41 34.53 / 01:44
Bike 90k 00:40:56 03:21:51 436 392 47 34.09 / 01:45

T2 00:02:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:05 03:23:57 587 479 53 - / -

Run 02:01:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:28 03:27:26 435 382 36 12.1 / 04:57
Run 4.8k 00:21:52 03:49:20 599 519 57 11.35 / 05:16
Run 8.8k 00:23:09 04:12:30 625 536 61 10.88 / 05:30
Run 12.9k 00:23:30 04:36:01 596 512 59 10.74 / 05:35
Run 16.9k 00:24:38 05:00:41 600 514 62 10.48 / 05:43
Run 21.1k 00:25:16 05:25:58 589 500 58 10.37 / 05:46