29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Simon KEMP (#1072)
Finished
TIME:  06:32:25
Place
939  OF 1061
Male
771  OF 853
45-49
105  OF 119

Swim 00:43:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:00 00:43:00 653 528 63 2.65 / 22:38

T1 00:02:39 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:39 00:45:41 626 500 62 - / -

Cycle 02:57:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:43:30 01:29:12 853 726 102 31.16 / 01:55
Bike 45k 00:43:56 02:13:10 841 718 101 30.86 / 01:56
Bike 67.6k 00:44:21 02:57:33 822 707 101 30.76 / 01:57
Bike 90k 00:45:18 03:42:52 843 725 102 30.47 / 01:58

T2 00:02:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:40 03:45:33 792 648 80 - / -

Run 02:46:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:04:21 03:49:56 924 758 106 9.62 / 06:13
Run 4.8k 00:27:42 04:17:40 969 792 111 8.97 / 06:41
Run 8.8k 00:31:18 04:48:59 989 801 113 8.32 / 07:12
Run 12.9k 00:33:56 05:22:56 998 806 113 7.94 / 07:32
Run 16.9k 00:33:35 05:56:33 999 808 114 7.74 / 07:45
Run 21.1k 00:35:50 06:32:24 1000 809 114 7.58 / 07:54