29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Steve LAWRENCE (#1073)
Finished
TIME:  06:04:49
Place
819  OF 1061
Male
686  OF 853
45-49
90  OF 119

Swim 00:55:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:55:20 00:55:20 992 802 111 2.06 / 29:07

T1 00:08:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:06 01:03:27 1043 841 117 - / -

Cycle 02:56:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:46:56 01:50:24 993 816 116 28.88 / 02:04
Bike 45k 00:42:49 02:33:15 914 767 108 30.07 / 01:59
Bike 67.6k 00:44:57 03:18:13 893 753 107 30.09 / 01:59
Bike 90k 00:41:55 04:00:10 829 714 100 30.55 / 01:57

T2 00:06:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:22 04:06:33 1028 829 114 - / -

Run 01:58:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:37 04:10:11 542 475 50 11.6 / 05:10
Run 4.8k 00:21:19 04:31:31 556 482 51 11.53 / 05:11
Run 8.8k 00:20:55 04:52:28 500 434 46 11.5 / 05:12
Run 12.9k 00:24:22 05:16:52 544 469 52 11.01 / 05:26
Run 16.9k 00:23:18 05:40:11 523 450 49 10.83 / 05:32
Run 21.1k 00:24:35 06:04:48 520 448 47 10.7 / 05:36