29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Bernard MC CLEMENT (#1081)
Finished
TIME:  05:13:04
Place
400  OF 1061
Male
350  OF 853
45-49
38  OF 119

Swim 00:42:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:42:27 00:42:27 622 507 59 2.68 / 22:20

T1 00:03:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:01 00:45:29 764 612 78 - / -

Cycle 02:43:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:40:28 01:25:59 605 538 69 33.49 / 01:47
Bike 45k 00:39:43 02:05:44 529 476 59 33.65 / 01:46
Bike 67.6k 00:39:16 02:45:02 477 429 55 33.93 / 01:46
Bike 90k 00:43:58 03:29:01 571 504 64 33.02 / 01:49

T2 00:01:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:52 03:30:55 482 396 46 - / -

Run 01:42:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:31 03:34:28 480 420 41 11.89 / 05:02
Run 4.8k 00:20:37 03:55:07 489 427 43 11.91 / 05:02
Run 8.8k 00:20:03 04:15:12 426 372 39 11.92 / 05:01
Run 12.9k 00:20:00 04:35:13 363 316 35 12.03 / 04:59
Run 16.9k 00:19:04 04:54:18 310 269 30 12.16 / 04:56
Run 21.1k 00:18:43 05:13:03 252 218 23 12.39 / 04:50