29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mario MILI (#1085)
Finished
TIME:  05:25:16
Place
505  OF 1061
Male
439  OF 853
45-49
54  OF 119

Swim 00:35:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:06 00:35:06 226 187 17 3.24 / 18:28

T1 00:02:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:07 00:37:14 393 320 36 - / -

Cycle 02:35:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:39:30 01:16:45 496 453 55 34.32 / 01:44
Bike 45k 00:39:16 01:56:02 448 406 50 34.26 / 01:45
Bike 67.6k 00:38:27 02:34:31 396 358 40 34.58 / 01:44
Bike 90k 00:38:21 03:12:54 369 335 37 34.69 / 01:43

T2 00:01:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:55 03:14:50 507 416 48 - / -

Run 02:10:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:54 03:18:45 729 623 79 10.75 / 05:34
Run 4.8k 00:24:21 03:43:08 835 699 95 10.18 / 05:53
Run 8.8k 00:24:50 04:07:59 808 679 92 9.93 / 06:02
Run 12.9k 00:25:14 04:33:15 760 639 85 9.87 / 06:04
Run 16.9k 00:25:46 04:59:02 745 624 80 9.73 / 06:09
Run 21.1k 00:26:12 05:25:15 716 599 76 9.7 / 06:10