29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Con O'KELLY (#1095)
Finished
TIME:  04:29:25
Place
74  OF 1061
Male
68  OF 853
45-49
3  OF 119

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:19 00:31:19 78 64 4 3.64 / 16:28

T1 00:01:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:28 00:32:48 105 83 4 - / -

Cycle 02:27:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:36:28 01:09:18 185 177 13 37.17 / 01:36
Bike 45k 00:37:39 01:46:58 215 204 16 36.41 / 01:38
Bike 67.6k 00:37:23 02:24:23 217 204 17 36.35 / 01:39
Bike 90k 00:36:21 03:00:45 189 180 14 36.5 / 01:38

T2 00:01:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:05 03:01:51 92 73 3 - / -

Run 01:27:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:02:46 03:04:39 37 36 1 15.14 / 03:57
Run 4.8k 00:16:14 03:20:54 53 50 2 15.13 / 03:57
Run 8.8k 00:16:28 03:37:24 50 47 2 14.86 / 04:02
Run 12.9k 00:16:42 03:54:08 45 42 2 14.81 / 04:03
Run 16.9k 00:17:09 04:11:19 45 42 3 14.6 / 04:06
Run 21.1k 00:18:04 04:29:24 49 45 3 14.46 / 04:08