29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

David PARSLOW (#1099)
Finished
TIME:  05:41:54
Place
640  OF 1061
Male
543  OF 853
45-49
68  OF 119

Swim 00:40:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:48 00:40:48 530 439 48 2.79 / 21:28

T1 00:03:24 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:24 00:44:13 850 680 87 - / -

Cycle 02:45:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:41:41 01:25:56 722 633 79 32.51 / 01:50
Bike 45k 00:41:07 02:07:04 651 571 72 32.59 / 01:50
Bike 67.6k 00:41:46 02:48:51 633 557 70 32.54 / 01:50
Bike 90k 00:40:50 03:29:43 614 539 68 32.63 / 01:50

T2 00:02:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:30 03:32:14 743 605 70 - / -

Run 02:09:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:40 03:35:56 583 509 54 11.44 / 05:14
Run 4.8k 00:20:46 03:56:43 510 442 46 11.77 / 05:05
Run 8.8k 00:22:06 04:18:51 536 463 50 11.33 / 05:17
Run 12.9k 00:26:57 04:45:49 638 543 67 10.52 / 05:42
Run 16.9k 00:27:27 05:13:18 691 578 73 10.03 / 05:58
Run 21.1k 00:28:33 05:41:53 698 584 75 9.76 / 06:08