29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Charlie PRAGNELL (#1107)
Finished
TIME:  05:38:16
Place
605  OF 1061
Male
516  OF 853
45-49
64  OF 119

Swim 00:41:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:41:22 00:41:22 574 471 53 2.75 / 21:46

T1 00:03:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:07 00:44:30 783 626 81 - / -

Cycle 02:35:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:37:37 01:22:09 296 273 26 36.03 / 01:39
Bike 45k 00:38:20 02:00:31 297 275 29 35.53 / 01:41
Bike 67.6k 00:38:58 02:39:30 321 293 31 35.27 / 01:42
Bike 90k 00:40:40 03:20:12 370 336 38 34.68 / 01:43

T2 00:02:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:33 03:22:46 760 618 73 - / -

Run 02:15:27 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:04:13 03:27:01 882 732 100 9.93 / 06:02
Run 4.8k 00:24:27 03:51:30 866 719 100 10.03 / 05:58
Run 8.8k 00:25:05 04:16:36 833 696 97 9.81 / 06:06
Run 12.9k 00:28:47 04:45:24 852 705 95 9.36 / 06:24
Run 16.9k 00:28:09 05:13:35 844 696 94 9.15 / 06:33
Run 21.1k 00:24:38 05:38:15 793 657 89 9.34 / 06:25