29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Richard SCOLYER (#1114)
Finished
TIME:  04:56:41
Place
261  OF 1061
Male
232  OF 853
45-49
21  OF 119

Swim 00:34:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:37 00:34:37 204 169 16 3.29 / 18:13

T1 00:02:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:06 00:36:44 389 316 34 - / -

Cycle 02:30:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:35:56 01:12:41 147 140 7 37.73 / 01:35
Bike 45k 00:38:01 01:50:44 205 195 15 36.5 / 01:38
Bike 67.6k 00:38:17 02:29:02 242 227 20 36.12 / 01:39
Bike 90k 00:38:34 03:07:38 265 247 26 35.79 / 01:40

T2 00:02:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:27 03:10:07 729 594 66 - / -

Run 01:46:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:36 03:13:44 533 469 49 11.64 / 05:09
Run 4.8k 00:19:17 03:33:02 363 316 33 12.56 / 04:46
Run 8.8k 00:19:40 03:52:44 342 299 33 12.39 / 04:50
Run 12.9k 00:20:25 04:13:10 320 278 30 12.27 / 04:53
Run 16.9k 00:21:23 04:34:34 332 288 31 12 / 04:59
Run 21.1k 00:22:04 04:56:40 334 288 31 11.88 / 05:02