29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark TUCKER (#1128)
Finished
TIME:  05:05:01
Place
329  OF 1061
Male
288  OF 853
45-49
26  OF 119

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:04 00:34:04 180 149 14 3.34 / 17:56

T1 00:02:00 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:00 00:36:06 333 268 27 - / -

Cycle 02:30:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:37:07 01:13:15 251 236 23 36.52 / 01:38
Bike 45k 00:37:35 01:50:51 245 228 21 36.12 / 01:39
Bike 67.6k 00:37:38 02:28:31 247 231 22 36.08 / 01:39
Bike 90k 00:38:20 03:06:53 264 246 25 35.81 / 01:40

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:37 03:09:32 779 637 78 - / -

Run 01:55:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:32 03:13:06 498 438 45 11.84 / 05:04
Run 4.8k 00:19:38 03:32:45 393 343 34 12.41 / 04:50
Run 8.8k 00:19:54 03:52:41 371 323 38 12.24 / 04:54
Run 12.9k 00:21:11 04:13:53 365 318 36 12.02 / 04:59
Run 16.9k 00:24:37 04:38:32 430 372 41 11.39 / 05:15
Run 21.1k 00:26:26 05:05:00 469 404 41 10.96 / 05:28