29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Leigh WARD (#1131)
Finished
TIME:  05:25:31
Place
514  OF 1061
Male
446  OF 853
45-49
55  OF 119

Swim 00:40:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:49 00:40:49 532 441 49 2.79 / 21:29

T1 00:03:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:04 00:43:55 776 621 79 - / -

Cycle 02:38:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:39:20 01:23:17 474 431 52 34.46 / 01:44
Bike 45k 00:39:05 02:02:23 428 387 45 34.41 / 01:44
Bike 67.6k 00:40:13 02:42:37 450 406 50 34.17 / 01:45
Bike 90k 00:39:40 03:22:19 435 391 46 34.09 / 01:45

T2 00:01:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:32 03:23:53 321 264 27 - / -

Run 02:01:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:27 03:27:21 421 368 35 12.16 / 04:55
Run 4.8k 00:21:39 03:49:01 582 503 54 11.46 / 05:14
Run 8.8k 00:21:45 04:10:48 552 478 53 11.25 / 05:19
Run 12.9k 00:23:20 04:34:09 542 467 51 11.01 / 05:26
Run 16.9k 00:24:43 04:58:54 550 473 52 10.67 / 05:37
Run 21.1k 00:26:35 05:25:30 580 493 56 10.41 / 05:45