29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Fiona BENNETT (#1145)
Finished
TIME:  05:31:01
Place
555  OF 1061
Female
79  OF 208
45-49
3  OF 23

Swim 00:42:45 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:42:45 00:42:45 633 118 11 2.66 / 22:30

T1 00:02:14 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:14 00:45:01 456 86 5 - / -

Cycle 02:48:55 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 22.6k 00:43:14 01:28:17 832 123 13 31.35 / 01:54
Bike 45k 00:42:11 02:10:30 768 101 11 31.59 / 01:53
Bike 67.6k 00:41:35 02:52:06 711 91 8 31.91 / 01:52
Bike 90k 00:41:50 03:33:58 689 91 8 31.96 / 01:52

T2 00:02:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:26 03:36:25 719 134 12 - / -

Run 01:54:33 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:03:37 03:40:04 547 69 3 11.59 / 05:10
Run 4.8k 00:20:10 04:00:15 460 60 2 12.09 / 04:57
Run 8.8k 00:21:06 04:21:22 458 58 2 11.75 / 05:06
Run 12.9k 00:22:22 04:43:45 454 60 2 11.49 / 05:13
Run 16.9k 00:23:01 05:06:48 454 62 2 11.22 / 05:20
Run 21.1k 00:24:10 05:31:00 456 63 2 11.05 / 05:25