29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rodney HALL (#1197)
Finished
TIME:  04:44:34
Place
156  OF 1061
Male
141  OF 853
50-54
8  OF 59

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:27 00:37:27 348 284 20 3.04 / 19:42

T1 00:02:18 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:18 00:39:47 474 382 24 - / -

Cycle 02:27:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:36:49 01:16:37 216 205 8 36.82 / 01:37
Bike 45k 00:36:43 01:53:22 185 175 7 36.69 / 01:38
Bike 67.6k 00:36:37 02:30:00 183 173 6 36.8 / 01:37
Bike 90k 00:36:55 03:06:57 170 161 6 36.69 / 01:38

T2 00:01:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:47 03:08:45 453 371 18 - / -

Run 01:35:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:20 03:12:07 338 301 10 12.55 / 04:46
Run 4.8k 00:19:00 03:31:08 310 272 10 12.87 / 04:39
Run 8.8k 00:17:59 03:49:09 221 196 7 13.07 / 04:35
Run 12.9k 00:17:56 04:07:06 173 155 5 13.27 / 04:31
Run 16.9k 00:18:27 04:25:35 156 140 4 13.2 / 04:32
Run 21.1k 00:18:57 04:44:33 141 127 4 13.21 / 04:32