29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Michael HAYES (#1200)
Finished
TIME:  05:56:50
Place
765  OF 1061
Male
644  OF 853
50-54
43  OF 59

Swim 00:42:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:42:14 00:42:14 613 501 31 2.69 / 22:13

T1 00:04:25 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:25 00:46:40 979 786 53 - / -

Cycle 02:55:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:44:15 01:30:57 899 755 53 30.63 / 01:57
Bike 45k 00:44:16 02:15:14 880 746 54 30.49 / 01:58
Bike 67.6k 00:44:38 02:59:54 862 734 52 30.44 / 01:58
Bike 90k 00:41:48 03:41:44 794 685 49 30.84 / 01:56

T2 00:04:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:24 03:46:09 994 804 56 - / -

Run 02:10:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:04:22 03:50:32 927 761 50 9.6 / 06:14
Run 4.8k 00:23:43 04:14:17 817 688 44 10.24 / 05:51
Run 8.8k 00:24:23 04:38:42 788 661 43 10.05 / 05:58
Run 12.9k 00:26:23 05:05:06 778 652 41 9.8 / 06:07
Run 16.9k 00:25:37 05:30:44 754 632 40 9.69 / 06:11
Run 21.1k 00:26:03 05:56:49 724 606 39 9.68 / 06:11