29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Ben MCDERMOTT (#121)
Finished
TIME:  05:17:49
Place
438  OF 1061
Male
382  OF 853
18-24
17  OF 28

Swim 00:26:59 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:26:59 00:26:59 13 13 2 4.22 / 14:12

T1 00:01:27 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:01:27 00:28:27 96 75 9 - / -

Cycle 02:36:40 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 22.6k 00:39:51 01:08:20 534 481 18 34.02 / 01:45
Bike 45k 00:38:02 01:46:23 397 359 16 34.65 / 01:43
Bike 67.6k 00:38:37 02:25:01 375 340 16 34.79 / 01:43
Bike 90k 00:40:06 03:05:09 396 358 16 34.46 / 01:44

T2 00:01:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:01:39 03:06:49 374 303 15 - / -

Run 02:10:57 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 200mtrs 00:03:39 03:10:30 573 502 21 11.48 / 05:13
Run 4.8k 00:22:07 03:32:38 632 544 22 11.16 / 05:22
Run 8.8k 00:23:52 03:56:32 677 577 22 10.62 / 05:38
Run 12.9k 00:25:43 04:22:17 695 587 22 10.25 / 05:50
Run 16.9k 00:27:13 04:49:31 716 600 22 9.87 / 06:04
Run 21.1k 00:28:16 05:17:48 731 611 22 9.66 / 06:12