29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Charlie NAKAMURA (#1216)
Finished
TIME:  06:10:02
Place
849  OF 1061
Male
707  OF 853
50-54
49  OF 59

Swim 00:51:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:51:23 00:51:23 936 754 49 2.21 / 27:02

T1 00:02:23 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:23 00:53:47 515 415 27 - / -

Cycle 02:55:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:40:10 01:33:59 572 513 34 33.74 / 01:46
Bike 45k 00:40:46 02:14:47 565 505 36 33.34 / 01:47
Bike 67.6k 00:44:40 02:59:28 663 581 42 32.27 / 01:51
Bike 90k 00:49:30 03:49:00 800 691 50 30.82 / 01:56

T2 00:01:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:58 03:51:00 542 442 28 - / -

Run 02:18:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:38 03:54:40 570 499 27 11.51 / 05:12
Run 4.8k 00:22:29 04:17:11 660 566 38 11 / 05:27
Run 8.8k 00:26:43 04:43:55 800 672 44 9.98 / 06:00
Run 12.9k 00:29:12 05:13:09 842 697 46 9.42 / 06:21
Run 16.9k 00:29:47 05:42:57 857 706 48 9.05 / 06:37
Run 21.1k 00:27:02 06:10:01 829 684 47 9.1 / 06:35