29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Lindsey SMITH (#1226)
Finished
TIME:  06:43:43
Place
978  OF 1061
Male
798  OF 853
50-54
56  OF 59

Swim 00:52:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:52:46 00:52:46 960 776 51 2.16 / 27:46

T1 00:03:51 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:51 00:56:38 917 735 48 - / -

Cycle 03:03:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:43:50 01:40:30 872 740 51 30.92 / 01:56
Bike 45k 00:45:27 02:25:58 904 762 55 30.23 / 01:59
Bike 67.6k 00:47:16 03:13:16 916 768 55 29.68 / 02:01
Bike 90k 00:47:03 04:00:21 923 770 55 29.39 / 02:02

T2 00:03:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:48 04:04:10 956 778 53 - / -

Run 02:39:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:04:33 04:08:45 968 788 53 9.2 / 06:31
Run 4.8k 00:30:11 04:38:57 1012 819 55 8.28 / 07:14
Run 8.8k 00:32:46 05:11:45 1017 823 56 7.81 / 07:40
Run 12.9k 00:32:24 05:44:11 1007 814 54 7.73 / 07:45
Run 16.9k 00:29:40 06:13:53 990 800 55 7.81 / 07:40
Run 21.1k 00:29:48 06:43:42 970 784 53 7.93 / 07:33