29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Chris THOMPSON (#1235)
Finished
TIME:  05:11:13
Place
381  OF 1061
Male
332  OF 853
50-54
23  OF 59

Swim 00:33:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:50 00:33:50 170 141 8 3.36 / 17:48

T1 00:02:09 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:09 00:36:00 413 334 19 - / -

Cycle 02:38:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:39:19 01:15:21 471 428 29 34.48 / 01:44
Bike 45k 00:39:39 01:55:02 458 415 27 34.17 / 01:45
Bike 67.6k 00:39:58 02:35:01 457 413 26 34.08 / 01:45
Bike 90k 00:39:48 03:14:50 451 406 27 34 / 01:45

T2 00:02:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:03 03:16:54 573 467 30 - / -

Run 01:54:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:25 03:20:21 408 357 15 12.23 / 04:54
Run 4.8k 00:20:21 03:40:43 459 400 24 12.09 / 04:57
Run 8.8k 00:22:17 04:03:02 512 443 25 11.45 / 05:14
Run 12.9k 00:22:14 04:25:17 479 413 24 11.32 / 05:17
Run 16.9k 00:22:41 04:47:59 468 405 23 11.13 / 05:23
Run 21.1k 00:23:12 05:11:12 448 387 23 11.07 / 05:24