29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark COLEMAN (#1277)
Finished
TIME:  06:41:36
Place
974  OF 1061
Male
795  OF 853
55-59
25  OF 33

Swim 00:52:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:52:07 00:52:07 945 763 26 2.18 / 27:25

T1 00:03:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:32 00:55:40 878 703 26 - / -

Cycle 03:11:49 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:44:38 01:40:20 919 771 24 30.37 / 01:58
Bike 45k 00:45:10 02:25:32 917 769 24 30.05 / 01:59
Bike 67.6k 00:54:40 03:20:14 995 818 27 28.06 / 02:08
Bike 90k 00:47:16 04:07:31 989 813 27 28.14 / 02:07

T2 00:03:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:16 04:10:48 890 724 26 - / -

Run 02:30:45 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:04:19 04:15:09 908 745 19 9.71 / 06:10
Run 4.8k 00:26:43 04:41:53 943 775 24 9.26 / 06:28
Run 8.8k 00:29:47 05:11:42 959 781 26 8.67 / 06:55
Run 12.9k 00:30:04 05:41:48 950 775 26 8.5 / 07:03
Run 16.9k 00:29:40 06:11:29 945 770 25 8.4 / 07:08
Run 21.1k 00:30:04 06:41:35 918 747 22 8.39 / 07:08