29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Michael GAY (#1284)
Finished
TIME:  06:56:53
Place
1003  OF 1061
Male
816  OF 853
55-59
29  OF 33

Swim 00:55:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:55:22 00:55:22 993 803 28 2.05 / 29:08

T1 00:03:26 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:26 00:58:49 858 687 25 - / -

Cycle 03:32:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:49:25 01:48:16 1027 834 31 27.43 / 02:11
Bike 45k 00:52:48 02:41:05 1036 840 31 26.4 / 02:16
Bike 67.6k 00:55:52 03:36:59 1039 841 31 25.64 / 02:20
Bike 90k 00:54:06 04:31:06 1038 840 31 25.43 / 02:21

T2 00:03:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:21 04:34:29 900 733 27 - / -

Run 02:22:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:04:20 04:38:50 911 747 20 9.69 / 06:11
Run 4.8k 00:24:58 05:03:50 879 728 18 9.81 / 06:06
Run 8.8k 00:26:11 05:30:03 880 730 21 9.5 / 06:18
Run 12.9k 00:28:08 05:58:12 867 716 20 9.24 / 06:29
Run 16.9k 00:28:44 06:26:58 862 710 17 9.01 / 06:39
Run 21.1k 00:29:53 06:56:52 863 713 17 8.89 / 06:44