29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Peter MONK (#1294)
Finished
TIME:  06:45:22
Place
982  OF 1061
Male
802  OF 853
55-59
28  OF 33

Swim 00:50:34 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:50:34 00:50:34 917 740 24 2.25 / 26:37

T1 00:04:42 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:42 00:55:18 993 799 31 - / -

Cycle 03:19:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:47:57 01:43:16 1011 827 29 28.27 / 02:07
Bike 45k 00:48:51 02:32:08 1010 826 28 27.88 / 02:09
Bike 67.6k 00:51:42 03:23:52 1012 827 29 27.3 / 02:11
Bike 90k 00:50:42 04:14:35 1016 828 29 27.1 / 02:12

T2 00:04:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:09 04:18:46 982 794 31 - / -

Run 02:26:34 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:05:17 04:24:04 1019 826 30 7.94 / 07:33
Run 4.8k 00:27:50 04:51:55 989 804 30 8.69 / 06:54
Run 8.8k 00:27:22 05:19:19 955 779 25 8.72 / 06:52
Run 12.9k 00:29:23 05:48:43 944 772 25 8.6 / 06:58
Run 16.9k 00:28:24 06:17:09 915 750 22 8.56 / 07:00
Run 21.1k 00:28:10 06:45:21 891 729 19 8.63 / 06:56