29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Susan MARTIN-BLAKE (#1314)
Finished
TIME:  06:18:49
Place
884  OF 1061
Female
149  OF 208
55-59
4  OF 8

Swim 00:39:18 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:39:18 00:39:18 450 77 1 2.9 / 20:41

T1 00:03:53 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:53 00:43:12 923 183 7 - / -

Cycle 03:03:53 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 22.6k 00:45:23 01:28:36 948 161 7 29.87 / 02:00
Bike 45k 00:45:41 02:14:19 939 158 7 29.63 / 02:01
Bike 67.6k 00:46:40 03:01:01 930 155 7 29.43 / 02:02
Bike 90k 00:46:04 03:47:06 926 155 6 29.36 / 02:02

T2 00:03:25 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:25 03:50:33 907 168 7 - / -

Run 02:28:13 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:04:14 03:54:48 887 154 5 9.89 / 06:03
Run 4.8k 00:26:54 04:21:43 947 170 6 9.24 / 06:29
Run 8.8k 00:28:49 04:50:34 950 174 5 8.79 / 06:49
Run 12.9k 00:29:11 05:19:46 938 171 5 8.67 / 06:54
Run 16.9k 00:28:51 05:48:38 911 165 5 8.58 / 06:59
Run 21.1k 00:30:08 06:18:48 899 164 5 8.54 / 07:01