29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Alan WHITMORE (#1339)
Finished
TIME:  06:01:12
Place
797  OF 1061
Male
668  OF 853
60-64
8  OF 19

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:41:44 00:41:44 591 486 6 2.73 / 21:58

T1 00:01:55 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:01:55 00:43:41 296 241 3 - / -

Cycle 03:02:05 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 22.6k 00:43:24 01:27:06 842 717 11 31.24 / 01:55
Bike 45k 00:45:11 02:12:19 881 747 11 30.47 / 01:58
Bike 67.6k 00:47:15 02:59:35 904 760 11 29.84 / 02:00
Bike 90k 00:46:11 03:45:48 908 760 11 29.65 / 02:01

T2 00:01:45 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:01:45 03:47:34 426 349 6 - / -

Run 02:13:36 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 200mtrs 00:03:58 03:51:34 778 662 6 10.54 / 05:41
Run 4.8k 00:23:27 04:15:02 772 651 8 10.49 / 05:43
Run 8.8k 00:24:26 04:39:29 763 643 6 10.17 / 05:53
Run 12.9k 00:28:02 05:07:32 804 668 8 9.68 / 06:11
Run 16.9k 00:27:19 05:34:53 799 663 8 9.45 / 06:20
Run 21.1k 00:26:17 06:01:11 771 640 7 9.47 / 06:19