29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Robert HEKKING (#1358)
Finished
TIME:  06:00:55
Place
795  OF 1061
Male
666  OF 853
70-74
1  OF 1

Swim 00:41:43 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace
Swim 1.9k 00:41:43 00:41:43 589 485 1 2.73 / 21:57

T1 00:04:03 0.20km

Location Split Race Time Pos Male 70-74 Speed/Pace
T1 00:04:03 00:45:47 948 762 1 - / -

Cycle 02:44:01 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace
Bike 22.6k 00:39:34 01:25:23 503 459 1 34.25 / 01:45
Bike 45k 00:39:43 02:05:08 479 432 1 34.03 / 01:45
Bike 67.6k 00:42:19 02:47:29 542 487 1 33.33 / 01:47
Bike 90k 00:42:20 03:29:50 582 514 1 32.92 / 01:49

T2 00:03:09 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T2 00:03:09 03:33:01 872 710 1 - / -

Run 02:27:52 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace
Run 200mtrs 00:04:24 03:37:26 936 769 1 9.52 / 06:17
Run 4.8k 00:25:55 04:03:22 919 756 1 9.49 / 06:19
Run 8.8k 00:28:56 04:32:20 943 772 1 8.9 / 06:44
Run 12.9k 00:30:06 05:02:27 939 768 1 8.65 / 06:55
Run 16.9k 00:27:40 05:30:09 906 743 1 8.65 / 06:55
Run 21.1k 00:30:44 06:00:54 897 734 1 8.56 / 07:00