29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Leanne SOUTHWELL (#1363)
Finished
TIME:  05:45:56
Place
674  OF 1061
Female
100  OF 208
45-49
7  OF 23

Swim 00:36:07 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:36:07 00:36:07 280 52 2 3.15 / 19:00

T1 00:01:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:47 00:37:56 233 46 2 - / -

Cycle 02:52:29 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 22.6k 00:41:20 01:19:18 693 82 7 32.79 / 01:49
Bike 45k 00:43:42 02:03:01 745 96 8 31.73 / 01:53
Bike 67.6k 00:44:05 02:47:07 765 101 11 31.4 / 01:54
Bike 90k 00:43:18 03:30:27 755 101 10 31.3 / 01:54

T2 00:01:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:35 03:32:03 345 62 2 - / -

Run 02:13:50 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:04:27 03:36:31 945 170 15 9.42 / 06:21
Run 4.8k 00:24:37 04:01:10 874 150 13 9.89 / 06:03
Run 8.8k 00:24:41 04:25:53 834 138 12 9.81 / 06:06
Run 12.9k 00:26:00 04:51:54 800 134 10 9.69 / 06:11
Run 16.9k 00:25:51 05:17:47 773 128 10 9.59 / 06:15
Run 21.1k 00:28:07 05:45:55 776 133 12 9.45 / 06:20