29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Joan BENNETT (#1366)
Finished
TIME:  06:48:53
Place
987  OF 1061
Female
182  OF 208
55-59
8  OF 8

Swim 00:57:50 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:57:50 00:57:50 1011 193 6 1.97 / 30:26

T1 00:02:37 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:02:37 01:00:28 610 122 3 - / -

Cycle 02:55:42 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 22.6k 00:42:19 01:42:48 765 100 3 32.03 / 01:52
Bike 45k 00:43:36 02:26:26 790 107 3 31.41 / 01:54
Bike 67.6k 00:46:58 03:13:26 850 125 3 30.5 / 01:57
Bike 90k 00:42:44 03:56:11 807 112 3 30.73 / 01:57

T2 00:03:38 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:38 03:59:51 938 177 8 - / -

Run 02:49:00 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:04:10 04:04:02 860 142 3 10.05 / 05:57
Run 4.8k 00:29:28 04:33:32 997 189 8 8.55 / 07:00
Run 8.8k 00:31:30 05:05:04 1007 192 8 8.09 / 07:24
Run 12.9k 00:35:48 05:40:53 1011 194 8 7.66 / 07:49
Run 16.9k 00:34:10 06:15:04 1011 195 8 7.49 / 08:00
Run 21.1k 00:33:47 06:48:52 1007 194 8 7.49 / 08:00