29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Dom MARKS (#1370)
Finished
TIME:  04:34:14
Place
96  OF 1061
Male
89  OF 853
30-34
14  OF 134

Swim 00:30:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:30 00:30:30 64 52 2 3.73 / 16:03

T1 00:01:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:58 00:32:29 316 255 41 - / -

Cycle 02:25:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:36:00 01:08:31 150 143 28 37.66 / 01:35
Bike 45k 00:36:32 01:45:04 144 140 27 37.21 / 01:36
Bike 67.6k 00:36:48 02:21:53 161 152 24 37.08 / 01:37
Bike 90k 00:36:22 02:58:17 154 145 24 37.04 / 01:37

T2 00:01:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:17 02:59:35 177 146 25 - / -

Run 01:34:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:19 03:02:55 317 282 45 12.65 / 04:44
Run 4.8k 00:18:04 03:21:00 196 173 28 13.45 / 04:27
Run 8.8k 00:17:51 03:38:53 167 152 26 13.44 / 04:27
Run 12.9k 00:18:11 03:57:05 153 140 23 13.46 / 04:27
Run 16.9k 00:18:20 04:15:27 136 123 20 13.36 / 04:29
Run 21.1k 00:18:44 04:34:13 125 113 18 13.38 / 04:29