29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rob RICHARDS (#1398)
Finished
TIME:  05:41:44
Place
639  OF 1061
Male
542  OF 853
40-44
123  OF 193

Swim 00:42:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:46 00:42:46 634 516 117 2.66 / 22:30

T1 00:02:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:45 00:45:33 672 537 116 - / -

Cycle 02:45:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:38:57 01:24:31 433 393 93 34.8 / 01:43
Bike 45k 00:45:39 02:10:11 727 636 150 31.9 / 01:52
Bike 67.6k 00:39:26 02:49:39 618 545 126 32.68 / 01:50
Bike 90k 00:41:01 03:30:42 606 534 124 32.7 / 01:50

T2 00:01:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:40 03:32:24 395 320 61 - / -

Run 02:09:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:03:23 03:35:48 383 336 78 12.38 / 04:50
Run 4.8k 00:20:35 03:56:25 469 409 93 11.99 / 05:00
Run 8.8k 00:22:59 04:19:25 558 482 117 11.23 / 05:20
Run 12.9k 00:25:14 04:44:41 603 517 119 10.7 / 05:36
Run 16.9k 00:26:35 05:11:18 645 547 126 10.25 / 05:51
Run 21.1k 00:30:24 05:41:43 695 581 132 9.79 / 06:07