29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rachel HARDY (#141)
Finished
TIME:  05:14:51
Place
417  OF 1061
Female
53  OF 208
18-24
3  OF 14

Swim 00:32:59 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:32:59 00:32:59 139 22 3 3.45 / 17:21

T1 00:01:27 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:01:27 00:34:28 98 22 4 - / -

Cycle 02:48:20 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 22.6k 00:39:37 01:14:06 512 46 3 34.21 / 01:45
Bike 45k 00:42:54 01:57:01 639 78 5 32.7 / 01:50
Bike 67.6k 00:43:26 02:40:29 677 85 5 32.19 / 01:51
Bike 90k 00:42:19 03:22:49 670 85 5 32.07 / 01:52

T2 00:01:19 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:01:19 03:24:10 200 36 4 - / -

Run 01:50:39 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 200mtrs 00:03:14 03:27:25 245 26 2 12.95 / 04:37
Run 4.8k 00:18:45 03:46:12 271 35 2 13.08 / 04:35
Run 8.8k 00:20:21 04:06:34 331 42 2 12.45 / 04:49
Run 12.9k 00:21:10 04:27:46 342 46 2 12.17 / 04:55
Run 16.9k 00:23:04 04:50:51 379 52 2 11.69 / 05:07
Run 21.1k 00:23:58 05:14:50 392 52 2 11.44 / 05:14