29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Brian HRYNKOW (#18)
Finished
TIME:  04:43:25
Place
150  OF 1061
Male
137  OF 853
Pro
18  OF 18

Swim 00:31:54 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:31:54 00:31:54 98 81 18 3.57 / 16:47

T1 00:01:40 0.20km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:40 00:33:36 182 148 18 - / -

Cycle 02:17:09 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 22.6k 00:34:55 01:08:32 74 71 16 38.83 / 01:32
Bike 45k 00:35:00 01:43:33 59 56 16 38.6 / 01:33
Bike 67.6k 00:33:18 02:16:53 40 39 17 39.27 / 01:31
Bike 90k 00:33:51 02:50:46 36 35 17 39.37 / 01:31

T2 00:01:09 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:01:09 02:51:57 115 94 17 - / -

Run 01:51:26 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 200mtrs 00:03:03 02:55:01 140 128 18 13.7 / 04:22
Run 4.8k 00:17:07 03:12:10 118 109 18 14.25 / 04:12
Run 8.8k 00:19:10 03:31:22 171 156 18 13.4 / 04:28
Run 12.9k 00:26:21 03:57:44 412 357 18 11.76 / 05:05
Run 16.9k 00:23:02 04:20:48 427 369 18 11.41 / 05:15
Run 21.1k 00:22:34 04:43:24 407 351 18 11.36 / 05:16