29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Matthew HOOD (#187)
Finished
TIME:  04:32:55
Place
86  OF 1061
Male
79  OF 853
25-29
12  OF 74

Swim 00:26:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:26:46 00:26:46 10 10 1 4.25 / 14:05

T1 00:01:03 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:03 00:27:50 9 9 1 - / -

Cycle 02:16:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:32:38 01:00:29 12 12 1 41.55 / 01:26
Bike 45k 00:34:36 01:35:07 18 18 2 40.13 / 01:29
Bike 67.6k 00:34:42 02:09:51 28 27 4 39.76 / 01:30
Bike 90k 00:34:58 02:44:50 33 32 4 39.41 / 01:31

T2 00:01:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:14 02:46:06 155 128 20 - / -

Run 01:46:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:02:50 02:48:58 60 55 13 14.8 / 04:03
Run 4.8k 00:17:18 03:06:17 116 107 17 14.28 / 04:11
Run 8.8k 00:18:19 03:24:38 134 121 18 13.71 / 04:22
Run 12.9k 00:22:01 03:46:41 237 207 24 12.78 / 04:41
Run 16.9k 00:23:27 04:10:09 321 279 31 12.06 / 04:58
Run 21.1k 00:22:45 04:32:54 337 290 33 11.85 / 05:03