Ironman 70.3 Western Sydney (2015)
Jordan HOWARTH (#189)
Finished
TIME:
05:31:50
Place
560
OF
1061
Male
480
OF
853
25-29
53
OF
74
Swim 00:47:06 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:47:06 | 00:47:06 | 821 | 663 | 63 | 2.42 / 24:47 |
T1 00:05:01 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:52:08 | 1006 | 811 | 71 | - / - |
Cycle 02:42:47 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 22.6k | 00:40:41 | 01:32:51 | 617 | 548 | 50 | 33.31 / 01:48 |
Bike 45k | 00:40:15 | 02:13:08 | 567 | 507 | 49 | 33.34 / 01:47 |
Bike 67.6k | 00:40:48 | 02:53:57 | 547 | 491 | 47 | 33.3 / 01:48 |
Bike 90k | 00:40:58 | 03:34:57 | 549 | 488 | 45 | 33.17 / 01:48 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:43 | 03:37:41 | 802 | 658 | 59 | - / - |
Run 01:54:07 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:04:20 | 03:42:02 | 912 | 748 | 69 | 9.68 / 06:11 |
Run 4.8k | 00:21:06 | 04:03:10 | 605 | 525 | 54 | 11.3 / 05:18 |
Run 8.8k | 00:22:07 | 04:25:19 | 587 | 507 | 54 | 11.08 / 05:24 |
Run 12.9k | 00:22:02 | 04:47:23 | 527 | 457 | 49 | 11.1 / 05:24 |
Run 16.9k | 00:22:38 | 05:10:02 | 493 | 424 | 47 | 10.98 / 05:27 |
Run 21.1k | 00:21:45 | 05:31:49 | 442 | 381 | 42 | 11.09 / 05:24 |
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