29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Shaun KAVANAGH (#195)
Finished
TIME:  04:25:21
Place
54  OF 1061
Male
50  OF 853
25-29
8  OF 74

Swim 00:29:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:02 00:29:02 35 30 7 3.92 / 15:17

T1 00:01:22 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:22 00:30:26 70 55 14 - / -

Cycle 02:25:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:35:48 01:06:16 131 125 17 37.85 / 01:35
Bike 45k 00:36:36 01:42:53 135 131 16 37.27 / 01:36
Bike 67.6k 00:36:27 02:19:21 150 142 16 37.24 / 01:36
Bike 90k 00:36:56 02:56:19 157 148 20 37.01 / 01:37

T2 00:00:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:00:57 02:57:18 40 33 8 - / -

Run 01:28:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:02:43 03:00:02 27 27 4 15.41 / 03:53
Run 4.8k 00:16:22 03:16:26 56 53 8 15.06 / 03:58
Run 8.8k 00:16:34 03:33:02 56 52 7 14.78 / 04:03
Run 12.9k 00:16:42 03:49:46 50 47 5 14.75 / 04:03
Run 16.9k 00:17:03 04:06:51 50 46 5 14.58 / 04:06
Run 21.1k 00:18:28 04:25:20 52 48 6 14.38 / 04:10