29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ryan LADD (#198)
Finished
TIME:  05:13:22
Place
404  OF 1061
Male
354  OF 853
25-29
39  OF 74

Swim 00:40:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:40:47 00:40:47 529 438 44 2.79 / 21:28

T1 00:02:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:36 00:43:25 607 486 50 - / -

Cycle 02:47:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:41:07 01:24:33 676 597 55 32.97 / 01:49
Bike 45k 00:40:41 02:05:16 604 534 51 32.99 / 01:49
Bike 67.6k 00:42:00 02:47:18 610 539 50 32.74 / 01:49
Bike 90k 00:43:52 03:31:11 657 574 52 32.19 / 01:51

T2 00:01:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:39 03:32:52 383 308 39 - / -

Run 01:40:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:02:47 03:35:41 42 40 10 15.01 / 03:59
Run 4.8k 00:15:57 03:51:39 40 37 5 15.34 / 03:54
Run 8.8k 00:16:34 04:08:15 44 41 4 14.92 / 04:01
Run 12.9k 00:20:52 04:29:09 118 107 16 13.75 / 04:21
Run 16.9k 00:21:19 04:50:29 172 155 21 13.06 / 04:35
Run 21.1k 00:22:51 05:13:21 217 194 22 12.6 / 04:45