29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Matthew LESTER (#199)
Finished
TIME:  04:40:36
Place
130  OF 1061
Male
119  OF 853
25-29
14  OF 74

Swim 00:33:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:33:04 00:33:04 142 120 20 3.44 / 17:24

T1 00:01:26 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:26 00:34:31 91 71 16 - / -

Cycle 02:24:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:36:06 01:10:39 157 150 20 37.54 / 01:35
Bike 45k 00:36:34 01:47:14 153 147 18 37.13 / 01:36
Bike 67.6k 00:36:23 02:23:39 156 147 18 37.17 / 01:36
Bike 90k 00:35:43 02:59:24 135 129 16 37.27 / 01:36

T2 00:01:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:08 03:00:33 110 89 15 - / -

Run 01:40:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:02:54 03:03:29 78 72 16 14.43 / 04:09
Run 4.8k 00:17:02 03:20:32 100 93 15 14.42 / 04:09
Run 8.8k 00:18:04 03:38:37 121 112 16 13.87 / 04:19
Run 12.9k 00:19:03 03:57:42 142 129 19 13.55 / 04:25
Run 16.9k 00:20:05 04:17:48 165 148 20 13.12 / 04:34
Run 21.1k 00:22:45 04:40:35 213 190 21 12.65 / 04:44