29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Rory MCDONALD (#207)
Finished
TIME:  05:51:03
Place
723  OF 1061
Male
613  OF 853
25-29
58  OF 74

Swim 00:48:16 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:48:16 00:48:16 857 693 64 2.36 / 25:24

T1 00:03:07 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:07 00:51:25 785 628 58 - / -

Cycle 02:41:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:39:31 01:30:57 498 454 42 34.31 / 01:44
Bike 45k 00:40:26 02:11:25 516 464 43 33.75 / 01:46
Bike 67.6k 00:40:55 02:52:21 514 462 44 33.54 / 01:47
Bike 90k 00:40:20 03:32:43 509 458 44 33.48 / 01:47

T2 00:03:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:20 03:36:04 897 730 66 - / -

Run 02:14:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:33 03:39:39 505 445 54 11.78 / 05:05
Run 4.8k 00:24:25 04:04:06 810 682 65 10.28 / 05:50
Run 8.8k 00:24:04 04:28:11 771 650 62 10.13 / 05:55
Run 12.9k 00:26:52 04:55:04 780 653 64 9.79 / 06:07
Run 16.9k 00:28:25 05:23:31 803 666 64 9.43 / 06:21
Run 21.1k 00:27:29 05:51:02 789 655 64 9.38 / 06:23