29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Colin MITCHELL (#209)
Finished
TIME:  04:40:42
Place
131  OF 1061
Male
120  OF 853
25-29
15  OF 74

Swim 00:41:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:41:15 00:41:15 567 465 50 2.76 / 21:42

T1 00:02:23 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:23 00:43:39 512 412 41 - / -

Cycle 02:22:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:35:15 01:18:55 97 92 13 38.46 / 01:33
Bike 45k 00:35:22 01:54:19 80 77 9 38.21 / 01:34
Bike 67.6k 00:35:57 02:30:17 96 93 13 38.03 / 01:34
Bike 90k 00:35:29 03:05:48 82 79 9 37.99 / 01:34

T2 00:01:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:04 03:06:53 79 64 11 - / -

Run 01:33:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:02 03:09:56 124 114 19 13.83 / 04:20
Run 4.8k 00:17:40 03:27:38 142 128 18 13.89 / 04:19
Run 8.8k 00:17:27 03:45:06 127 116 17 13.82 / 04:20
Run 12.9k 00:17:56 04:03:03 114 104 15 13.78 / 04:21
Run 16.9k 00:18:31 04:21:36 116 104 16 13.57 / 04:25
Run 21.1k 00:19:04 04:40:41 112 100 16 13.49 / 04:26