29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Shane RANKIN (#220)
Finished
TIME:  06:49:39
Place
990  OF 1061
Male
807  OF 853
25-29
72  OF 74

Swim 00:54:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:54:15 00:54:15 979 791 70 2.1 / 28:33

T1 00:03:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:16 00:57:32 819 655 60 - / -

Cycle 03:10:21 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:46:41 01:44:14 985 811 70 29.04 / 02:03
Bike 45k 00:46:55 02:31:11 982 811 70 28.83 / 02:04
Bike 67.6k 00:48:12 03:19:25 976 807 72 28.59 / 02:05
Bike 90k 00:48:28 04:07:55 977 804 72 28.36 / 02:06

T2 00:04:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:53 04:12:49 1009 814 70 - / -

Run 02:36:48 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:36 04:16:26 529 465 55 11.65 / 05:08
Run 4.8k 00:26:11 04:42:38 905 748 70 9.66 / 06:12
Run 8.8k 00:31:27 05:14:07 964 784 70 8.61 / 06:57
Run 12.9k 00:31:56 05:46:04 967 784 70 8.3 / 07:13
Run 16.9k 00:32:19 06:18:25 969 786 70 8.07 / 07:25
Run 21.1k 00:31:12 06:49:38 958 776 70 8.07 / 07:25