29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Brendan SMITH (#230)
Finished
TIME:  04:55:24
Place
240  OF 1061
Male
213  OF 853
25-29
26  OF 74

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:37:49 00:37:49 364 298 34 3.01 / 19:54

T1 00:03:03 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:03 00:40:53 773 619 57 - / -

Cycle 02:40:21 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:40:53 01:21:48 644 570 52 33.15 / 01:48
Bike 45k 00:41:18 02:03:08 623 549 52 32.83 / 01:49
Bike 67.6k 00:39:57 02:43:06 561 499 48 33.19 / 01:48
Bike 90k 00:38:08 03:21:16 486 436 40 33.67 / 01:46

T2 00:01:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:39 03:22:56 375 304 38 - / -

Run 01:32:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:16 03:26:13 271 243 30 12.83 / 04:40
Run 4.8k 00:18:12 03:44:26 210 186 23 13.4 / 04:28
Run 8.8k 00:17:28 04:01:56 154 140 20 13.53 / 04:25
Run 12.9k 00:17:38 04:19:35 126 114 18 13.66 / 04:23
Run 16.9k 00:17:33 04:37:09 107 98 14 13.66 / 04:23
Run 21.1k 00:18:12 04:55:23 96 87 13 13.69 / 04:22