29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Lincoln TAN (#234)
Finished
TIME:  06:19:22
Place
889  OF 1061
Male
739  OF 853
25-29
66  OF 74

Swim 00:45:51 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:45:51 00:45:51 786 636 61 2.48 / 24:08

T1 00:03:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:15 00:49:07 815 652 59 - / -

Cycle 02:50:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:42:48 01:31:57 798 690 61 31.67 / 01:53
Bike 45k 00:42:31 02:14:29 759 661 61 31.63 / 01:53
Bike 67.6k 00:42:35 02:57:06 734 640 60 31.69 / 01:53
Bike 90k 00:42:36 03:39:43 722 629 60 31.65 / 01:53

T2 00:03:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:24 03:43:08 904 737 67 - / -

Run 02:36:12 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:56 03:47:06 757 646 66 10.64 / 05:38
Run 4.8k 00:23:57 04:11:04 805 679 64 10.31 / 05:48
Run 8.8k 00:25:59 04:37:04 838 700 67 9.79 / 06:07
Run 12.9k 00:29:13 05:06:19 861 712 67 9.3 / 06:26
Run 16.9k 00:36:10 05:42:30 929 760 69 8.49 / 07:03
Run 21.1k 00:36:50 06:19:21 954 774 69 8.1 / 07:24