29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Steph HALPIN (#260)
Finished
TIME:  05:49:38
Place
708  OF 1061
Female
106  OF 208
25-29
17  OF 22

Swim 00:45:01 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:45:01 00:45:01 751 142 19 2.53 / 23:41

T1 00:02:22 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:22 00:47:24 507 100 17 - / -

Cycle 02:54:36 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 22.6k 00:43:02 01:30:28 815 115 15 31.5 / 01:54
Bike 45k 00:43:50 02:14:19 818 115 13 31.07 / 01:55
Bike 67.6k 00:43:36 02:57:57 794 108 13 31.07 / 01:55
Bike 90k 00:44:04 03:42:02 788 108 13 30.92 / 01:56

T2 00:01:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:59 03:44:03 549 103 17 - / -

Run 02:05:33 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:03:55 03:48:00 742 110 16 10.69 / 05:36
Run 4.8k 00:22:19 04:10:21 671 97 16 10.96 / 05:28
Run 8.8k 00:22:48 04:33:10 652 94 16 10.75 / 05:34
Run 12.9k 00:23:40 04:56:52 622 90 15 10.63 / 05:38
Run 16.9k 00:25:17 05:22:10 632 95 15 10.33 / 05:48
Run 21.1k 00:27:26 05:49:37 655 103 17 10.08 / 05:57