29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Carla HINES (#263)
Finished
TIME:  07:22:22
Place
1043  OF 1061
Female
202  OF 208
25-29
22  OF 22

Swim 00:38:04 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:38:04 00:38:04 382 68 13 2.99 / 20:02

T1 00:06:09 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:09 00:44:15 1030 200 22 - / -

Cycle 03:56:34 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 22.6k 00:53:02 01:37:19 1039 199 20 25.56 / 02:20
Bike 45k 00:56:28 02:33:48 1042 200 21 24.64 / 02:26
Bike 67.6k 01:04:18 03:38:07 1043 201 21 23.32 / 02:34
Bike 90k 01:02:41 04:40:50 1045 202 22 22.82 / 02:37

T2 00:10:30 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:10:30 04:51:21 1041 202 22 - / -

Run 02:30:58 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:04:27 04:55:50 949 172 22 9.4 / 06:22
Run 4.8k 00:26:19 05:22:10 938 168 22 9.35 / 06:24
Run 8.8k 00:28:43 05:50:54 946 172 22 8.86 / 06:46
Run 12.9k 00:30:23 06:21:19 943 172 22 8.6 / 06:58
Run 16.9k 00:30:07 06:51:27 939 174 21 8.44 / 07:06
Run 21.1k 00:30:52 07:22:21 926 173 21 8.38 / 07:09