29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Alan BIRCHALL (#280)
Finished
TIME:  06:27:38
Place
924  OF 1061
Male
762  OF 853
30-34
126  OF 134

Swim 00:41:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:41:08 00:41:08 557 457 83 2.77 / 21:39

T1 00:02:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:13 00:43:23 449 364 64 - / -

Cycle 03:03:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:41:30 01:24:54 705 619 101 32.67 / 01:50
Bike 45k 00:43:14 02:08:10 730 639 107 31.85 / 01:53
Bike 67.6k 00:49:30 02:57:41 883 747 119 30.2 / 01:59
Bike 90k 00:49:01 03:46:43 919 767 123 29.45 / 02:02

T2 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:31 03:50:15 920 750 118 - / -

Run 02:37:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:40 03:53:57 588 513 86 11.42 / 05:15
Run 4.8k 00:23:16 04:17:14 729 617 101 10.68 / 05:37
Run 8.8k 00:27:41 04:44:56 857 713 117 9.65 / 06:12
Run 12.9k 00:30:16 05:15:13 890 734 119 9.11 / 06:35
Run 16.9k 00:33:59 05:49:14 920 753 125 8.52 / 07:02
Run 21.1k 00:38:21 06:27:37 962 780 130 8.04 / 07:27